DT+ Teacher Talk: Teaching Knee-Friendly Technique
January 1, 2027
Please note: Date to be confirmed.
The knees play a critical role in every style of dance, yet many dancers struggle with knee pain and alignment. In this talk, we’ll explore the:
- Anatomy of the knee and relationship between the foot, knee, and hip
- Common causes of knee discomfort in dancers
- Factors that contribute to healthy knee function
- Strengthening strategies teachers can incorporate in class
- Safer technique practices
